{"version":"1.0","provider_name":"Zipflog.de","provider_url":"https:\/\/www.zipf-net.de\/blog","author_name":"J\u00f6rg Zipf","author_url":"https:\/\/www.zipf-net.de\/blog\/author\/admin\/","title":"Das 5. Mal Frankfurt Marathon  | Zipflog.de","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"16glRcGFdo\"><a href=\"https:\/\/www.zipf-net.de\/blog\/das-5-mal-frankfurt-marathon\/\">Das 5. Mal Frankfurt Marathon<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.zipf-net.de\/blog\/das-5-mal-frankfurt-marathon\/embed\/#?secret=16glRcGFdo\" width=\"600\" height=\"338\" title=\"&#8222;Das 5. Mal Frankfurt Marathon&#8220; &#8211; Zipflog.de\" data-secret=\"16glRcGFdo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"So, es wird wieder mal Zeit was zu schreiben. Hatte ich mir doch eigentlich vorgenommen, min. einmal in der Woche was zu bloggen. Schon zum f\u00fcnften Mal hatten wir dieses Jahr das Vergn\u00fcgen mit unserer Band &#8222;Welscherholz&#8220; bei dem Frankfurt Marathon dabei zu sein. Wir wurden wie immer von dem Lindner Congress Hotel in Frankfurt [&hellip;]","thumbnail_url":"http:\/\/zipf-net.de\/blog\/wp-content\/uploads\/2007\/12\/marathon072Vorschaubild.jpg"}